November 25, 2010

Tryptophan Slowing You Down?

Lots of turkey today? No time to sleep this afternoon in that beached-whale-food-hangover-fetal position?

Try coffee.

Or, if you are not drinking coffee today, or eating turkey, but trying to sleep, try reading about Tryptophan. (http://en.wikipedia.org/wiki/Tryptophan)

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